The gym at Woking Sportsbox offers top of the range equipment including a wide range of free weights, cardio vascular machines and workout stations as well the help and support from experienced personal trainers.
Whatever age, experience or level of fitness, we will tailor an exercise programme to help you achieve your lifestyle goals - and help you enjoy it too!
The gym is available on a pay as you go basis or if you work out on a regular basis our membership packages can save you money!
Why Join The Gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
Personal Training
If you're looking to boost your training to the next level, re-motivate yourself or get help in achieving your fitness goals speak to one of our personal trainers
- Add variety, accountability & motivation to your workout
- Help to develop a tailored routine - and help you to stick to it
- Bring fresh new perspectives & ideas on health, nutrition, and fitness
- Provide advice on proper technique & form
- Help to prevent injury and advise on injury rehab
Anyone can benefit from personal training - enquire below or ask in the gym.
Gym Classes
Gym classes are small group workouts led by one of the fitness instructors using equipment in the gym. These sessions are ideal for people wanting change up their workout, target specific areas and enjoy the motivation and encouragement found in group workouts.
- Time efficient for busy people
- Integrate into your own training programme
- Great way to find your feet in the gym and discover all the things you can do
Speak to a member of the gym team to find out more.
To book please ask at reception or call us on 01483 771122.
NEW Junior Gym Sessions
10-13 years: 45-minute gym sessions supervised by a fitness instructor
- Monday-Friday 4.00pm-7.00pm, Weekends 9.00am-2.00pm
- School Holidays (Monday-Friday) & Bank Holidays 9.00am-7.00pm
- Sessions start on the hour and are bookable up to seven days in advance, online or in person
- Initial induction and orientation
- No free weights
14-15 years: Access during normal gym opening times - no sessions/bookings
- Learn to Lift course must be completed before using free weights
- Initial induction and orientation
Frequently Asked Questions
You can pay and play for activities however if you’re a regular participant one of our monthly / annual memberships can save you money – speak to one of the memberships team and they’ll be happy to discuss the options with you. 01483 730965.
All gym users must complete a health declaration form prior to their first workout.
The gym is open for everyone during centre hours. Please note that last admission is 30 minutes before closing.
Yes, speak to a member of the gym team and they'll be happy to discuss your requirements.