Group Exercise Classes
We offer different types of classes which will help you to change things up and stay motivated
Mind / Body
Relax and de-stress with a holistic mind/body class such as Yoga or Pilates
Dance
Dance your way to fitness with classes such as Zumba or Swingtrain, great ways to let your hair down and have a workout at the same time!
Strength & Toning
Tone up, work on a problem area or build core strength. Classes such as like Les Mills Body Combat and Body Pump will leave you positively glowing!
Cardio / Indoor Cycling
A cardio class will get your heart racing, your lungs pumping and help increase your overall stamina and fitness.
Class Timetable
Frequently Asked Questions
No, you can pay individually for each class you attend. However if you're participating in more than one class or activity a week then an annual or monthly membership can save you money - give our team a call and they'll be happy to help find the best value membership package for you. Call 01483 730965.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a class – we’re here to help.
You can book ahead up to seven days in advance.
Click here to go to our online booking site
If you have a key card you can set up an online booking account otherwise select non-member when you add the class to your online basket.
You can also book in person at reception, or call us on 01483 730965
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!