Swimfit is a motivational tool for the pool developed by
experts at the ASA.
Based on the concept of a gym programme, Swimfit provides structure and purpose to a pool session helping you to become more motivated to do more in the pool, more motivated to return and more motivated to reach a specific goal whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger.

 

There are 30 session cards ranging from 10 to 120 lengths so there is a card available for all abilities and fitness levels. The session cards encourage you to progress to the next level during your next visit.

You can follow these session cards independently during public lane swimming times and progress at your own rate or you can take part in an instructor led group session delivered by a qualified Swimfit Activator for additional motivation and technique tips.

instructor led group sessions:

Tuesday 12.30pm - 1.00pm

Thursday 12.30pm - 1.00pm

Thursday 7.00pm - 8.00pm

30 minute sessions
£3.75 standard, £2.00 status key card, £1.15 concession key card

60 minute sessions
£7.50 standard, £5.35 status key card, £3.75 concession key card

Available to book up to 7 days in advance online (under classes), by phone 01483 771122 or in person