Why join our gym?
The gym at Woking Leisure Centre offers state of the art equipment including a wide range of free weights, cardiovascular machines and workout stations as well as on-hand help and support from our experienced personal trainers.
Whatever your age, experience or level of fitness, we will tailor an exercise programme to help you achieve your goals - and have fun at the same time!
The gym is available on a pay as you go basis or if you work out on a regular basis, we have fantastic membership packages on offer that can save you money!
Personal Training Woking
If you're looking to take your training to the next level, re-motivate yourself or need support in achieving your fitness goals, speak to one of our personal trainers.
Our friendly qualified PTs can:
- Add variety, accountability and motivation to your workout
- Help you develop and stick to a tailored routine
- Bring fresh new perspectives and ideas on health, nutrition and fitness
- Provide expert advice on proper technique and form
- Help to prevent injury and advise on injury rehab
Anyone can benefit from personal training – enquire below or ask in the gym.
Gym Classes Woking
Gym classes are small group workouts led by one of the fitness instructors using equipment in the gym. These sessions are ideal for people wanting change up their workout, target specific areas and enjoy the motivation and encouragement found in group workouts.
- Time efficient for busy people
- Integrate into your own training programme
- Great way to find your feet in the gym and discover all the things you can do
Burn It Circuits
30-minute high intensity small group gym circuits taking you through a range of exercises that will challenge and motivate you whatever your fitness level
- Tuesdays 9:45am - 10:15am
- Thursdays 4:15pm - 4:45pm
Included with the gym entry price / Key fitness membership
Spaces are limited, please book at reception or call us on 01483 771122.
Gym Membership Woking
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feel fitter and healthier. Using the gym is not only very satisfying, it also boosts your energy levels and can improve your self-esteem.
Our gym is available on a pay as you go basis or if you're a regular user an annual or monthly membership can save you money - and open up opportunities to enjoy other fitness and leisure activities.
Key Fitness Membership includes access to gym, swimming, group exercise racket sports and Woking Sportsbox gym & classes!
Visit our Membership page for details.
Please ensure that you complete a Health Declaration Form prior to your first workout in the gym and notify us if there are any changes to your general health so that we can help to ensure that you are exercising safely.
Health Referral
Our Health Referral Programme offers customers a range of opportunities specifically designed for less active customers with recognised medical conditions. Referred clients are offered specific individual programmes designed by fully qualified advisors as well as 1 to 1 support, following a full health assessment. The programme offers unlimited sessions of activity over 12 weeks within our facilities including the gym, swimming, fitness classes and caoching sessions.
Our health referral programme offers condition specific sessions, such as Cardiac Rehabilitation, Pulmonary Rehabilitation (COPD) and Falls Prevention alongside individual programmes for a range of other medical conditions. Speak to your GP or Physiotherapist who can advise further and refer you if appropriate.
Great place, lots to do.
Geordie
Great place lots to do. Special days for active over 50s on Mon, Tue & Thu I think.
Roger
Zumba class is very excellent..
Karan
The leisure centre is absolutely fantastic, wanted to make special mention to the kids day camp team - outstanding, my son absolutely loves it.
Amy
Frequently Asked Questions
You don’t have to be a member to use the gym, however if you’re a regular visitor, one of our monthly / annual memberships can save you money and grant you access to other Freedom Leisure gyms too! Speak to one of the memberships team on 01483 743120 and they’ll be happy to discuss the different options with you. You can also visit our Membership page for more information.
All gym users must complete a health declaration form prior to their first workout
The gym is open for everyone during centre hours. Please note that last admission is 30 minutes before closing.
Yes, speak to a member of the gym team and they'll be happy to discuss your requirements.
Even if you’ve never set foot in a gym before, our friendly team at Woking Leisure Centre are always on hand to help you get started. Pop along for a visit and we’ll be happy to show you the ropes. Everyone has their first time in a gym – we’re here to make sure it won’t be your last.
Regularly attending the gym can have multiple benefits. Whether you want to lose weight, tone up or just generally boost fitness and health in a motivational environment, using the gym can help you achieve your goals.
Yes, our Freedom café sells a range of hot and cold drinks and snacks and is a great place to relax and unwind after a workout.
Comfortable and breathable clothing is always best, along with trainers that provide suitable non-slip support. Avoid long, dangling jewellery that may get caught in the equipment and we would recommend that long hair is tied back.
We have a selection of high quality, good value clothing available to purchase at main reception.
We have fantastic gym facilities right here at Woking Leisure Centre, Kingfield Road, Woking, GU22 9BA. We also have sister sites across Woking, including Eastwood Leisure Centre and Woking Sportsbox.