drop-in sessions for adults & young people

our drop-in weekly sessions are a great way to enjoy sports

drop-in sessions

Weekly drop-in sessions available  to book up to seven days in advance.

 

Please call 01484 771122 for more information or to book.

50+ sessions

 

walking football

Led by a co-ordinator with the first hour game play and the last half hour drills. Aimed for those aged 50+.

Tuesdays 10.00am - 11.30am
Fridays 10.00am - 11.30am

 

walking basketball

Led by a qualified coach from Woking Blackhawks, walking basketball is a slower paced version of the game aimed to get everyone involved. Sessions will consist of drills and game play aimed at those aged 50+.

Mondays 7.00pm - 8.00pm
(excludes bank holidays)


walking netball

Led by a cordinator for those aged 50+ including a gentle warm up.

Thursdays 1.00pm - 2.00pm

 

Book in person or by calling 01483 771122

general sessions

 

trampolining

Have you tried our adult trampolining sessions?

With fully qualified coaches, you'll be in safe hands as you discover a fun and rewarding new sport! Suitable for those aged 18+ and for all abilities and genders it is a fantastic way not only to learn new skills and keep fit, and make some great new friends.Even if you’re a total novice, come and have some fun with us every week!

Fridays 8.00pm - 10.00pm

 

no strings badminton

Led by a co-ordinator for males and females aged 16+.
Consists of a warm-up, drills and game play.

Tuesdays 8.00pm - 9.00pm
Wednesdays 12.30pm - 1.30pm

squash club night

Led by a qualified faciltator, for adults aged 16+ of all abilities.

Wednesdays 7.15pm - 9.15pm

Ask about our new squash leagues too - 01483 771122

 

yoga (alpha road)

Led by a qualified instructor for males and females aged 16+. All abilities welcome. Session helps to increase flexibility, build strength and reduce stress.

Wednesdays 11.00am - 12.00pm

sessions for women

women's football

Led by a co-ordinator with a self-led warm-up and game play. Suitable for females aged 16+.

Tuesdays 7.00pm - 8.00pm

 

back to netball

An England Netball course led by a qualified netball coach for those ages 16+ who have never played netball before or want to get back into netball.

Wednesdays 6.00pm - 7.00pm