work out in a group and gain friends and fitness!

Group exercise classes offer structure, motivation and instructor-led technique to help you make the most of your workout.

At Woking we have three fitness studios offering over 75 exercise classes each week for all abilities and levels of fitness, including the very popular Less Mills classes including Body Balance and Body Pump as well as other favourites such as Zumba, yoga, circuits and indoor cycling.

During the refurbishment a dedicated indoor cycling studio featuring MyRide technology with the very latest lighting and sound system was installed. Classes are available on a pay and play basis or as part of an annual or monthly membership.

We also offer a virtual studio with a choice of pre-programmed classes or times where it is possible to select the class of your own choosing from a huge list of options.

PDF downloads

View and download our class timetable here

View and download our class descriptions here

View and download Woking Sportsbox class timetable here

(Woking Sportsbox fitness classes are now included in annual or monthly Key Fitness memberships or available on a pay as you go basis - for further information on money-saving membership call 01483 771122)


I am really enjoying my membership it is excellent value with a good range of classes and excellent instructors and support staff. I have already recommended the centre to friends and family.

Michelle, Woking

Use our online timetable to choose your class

  • Hover over the class name to see the description.
  • Use the filter + all to select your class and see which days of the week it takes place.
  • Check for any changes to the programme or cancellations.
  • If you have an Iphone or Ipad download the Gym Jam app - view our timetables on the go, track your visits and share with friends.