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Withdean Sports Complex is more than just a gym, it’s a venue in which our local community can stay active, socialise and feel comfortable.

There’s so many reasons to join:

A spacious gym area with cardio, fixed and free weight equipment. Our gym team are always on hand to offer advice and if you’re new to working out in a gym then we offer an induction and program to set you up and on your way.

There are a number of group exercise studios with a choice of classes so whether it’s your first time taking part in a class or you’re a class fanatic we have classes to benefit all abilities and interests. Try a pilates class, get into a spin on a bike or get the heart rate up in a High Intensity class.

If the gym and classes aren’t your thing right now and you’re into your racquet sports (squash & tennis) or want to stay active on an athletic track then we have the indoor and outdoor facilities for you.   

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