Introduction sessions for classes at Withdean

September 24 2021

Introductory sessions available for those new to group exercise!

Combat the first timers fear      

Starting a new class can be scary, you picture a room full of bronzed and tone beauties who know the routine off by heart and with workouts like ‘body pump’ and ‘body combat’ it can all sound a bit intense! At Freedom Leisure in Brighton and Hove we appreciate this and we are here to help.

Our studio co-ordinator Zoe is putting on a series of classes for beginners or those returning after a little break. These small classes will be a way for you to dip your toe and see which class suits you. It is also an opportunity to meet others who are just starting out, who knows maybe you will meet your new gym buddy!

Get in touch and book your introductory session now!