The types of classes we provide
Functional Training
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
LES Mills Body Pump & Body Combat
Take part in a total body workout with weights to build strength, tone and shape. Or punch and kick your way to fitness in a martial-arts inspired workout.
Indoor Cycling
We specialise in Indoor cycling in our dedicated studio. Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors.
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Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
View our timetable
At Westlands Sports & Fitness Centre we have
A great team of passionate instructors
Spacious studios
A dedicated indoor cycling studio
A full programme of classes to suit everyone
Why take part in classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
What our customers say about us
I have been using Westlands and Goldenstones for many years now. The constant diverse choice of classes and great teachers keep me coming back….
Diane
Frequently Asked Questions
No, our car park is free.
We have Teen gym sessions available for 11-15yrs and 14yrs + are able to use the gym at any time as long as they are supervised by an adult (18+) and have had a full induction beforehand.
We have a 1 adult to 2 children under 8 policy. Children over 8yrs who can swim 25m unaided do not need to be supervised by an adult in the water.
No, we have membership and pay as you go options available for all our activities.
Yes, there are lockers in the male and female changing rooms.
You don’t need to book for the gym, but it is advised to book fitness classes and courts in advance to avoid disappointment.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!