The Types Of Classes We Provide
Group Cycling
High energy classes set to pumping music on specialised stationary bikes. You’ll improve your stamina, endurance, strengthen your lower body and burn some serious calories in this low impact workout!
Body Pump & Body Combat
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
Aqua Aerobics
A low impact aerobics class in our outstanding pools! You’ll be guided through a series of aerobic style exercises by our awesome instructors. Expect to use resistance gloves, noodles and foam dumbbells for an effective full body workout.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors
Download the App
Our App makes it quicker and easier to book classes and activities. Download our 1610 App now!
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have You Tried Aqua Aerobics?
Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.