Fitness Direct
Our best value membership that enables you to use all our facilities
- All Inclusive Access
- Swim, Gym, Classes
- Personalised Fitness Induction
- Fitness Programme Reviews
- Badminton/table tennis courts
- Sauna and Steam Room
- Priority Bookings
- Monthly or Annual Options
Gym Direct
Our best value membership that enables you access to our gyms and pools
- Gym and Swim Only
- Personalised Fitness Induction
- Fitness Programme Reviews
- Sauna and Steam Room
- Cross-site Usage
- Monthly or Annual Options
Swim Direct
Our amazing value for money membership for use of our pools only
- Pool Use Only
- Pool Based Fitness Classes
- Sauna and Steam Room
- Priority Bookings
- Cross-site Usage
- Monthly or Annual Options
For Seniors
Our amazing value for money membership for those 65yrs+
- For 65yrs+ Only
- Three Membership Options
- Superb Value For Money
- Priority Bookings
- Cross-site Usage
- Monthly, Annual or Pay As You Go Options
Student Membership
Choose from our monthly all inclusive membership or use the gym only on a pay-as-you-go basis
- Specifically for Students
- Swim, Gym, Classes
- Personalised Fitness Induction
- Fitness Programme Reviews
- Badminton/table tennis courts
- Sauna and Steam Room
- Priority Bookings
- Monthly, annual or pay as you go options
Teen Active
Our discounted membership especially designed for teens 12-17yrs
- Specifically for teens 12-17yrs
- Discounted Rates Swim, Gym, Classes
- Personalised Fitness Induction
- Discounted Badminton/Table Tennis Courts
- Annual payment
Corporate
Our amazing value for money membership specifically for our corporate partners
- All Inclusive Access
- Swim, Gym, Classes
- Personalised Fitness Induction
- Fitness Programme Reviews
- Badminton/table tennis courts
- Sauna and Steam Room
- Priority Bookings
- Monthly or Annual Options
Concessionary
Our amazing value for money membership that includes full access to our pools, gyms and fitness classes
- Discounted Membership
- Swim, Gym, Classes
- Personalised Fitness Induction
- Fitness Programme Reviews
- Badminton/Table Tennis Courts
- Sauna and Steam Room
- Priority Bookings
- Monthly, Annual or Pay As You Go Options
Not sure which of our memberships is right for you?
Give us a call on 023 8200 0299 or fill out our enquiry form now.
All of our memberships also benefit from the following
Locker Room & Showers
Enjoy our changing rooms with shower facilities as well as lockers located around the centre to store your belongings.
Freedom Leisure App
Download our app available on iOS and Android. Book your favourite classes on the go!
What our existing customers say about us
The Totton Centre has been the only leisure centre I have joined that has made me feel inspired to improve my fitness. I attend the centre 2….
Anonymous
I have Autism and I was very nervous to enter the gym, but the Freedom Leisure team showed me around and were really kind putting any of my fears….
Alex
I have been a member now for a few years. I did move to a different gym for a short while but quickly came back to Totton Health and Leisure….
Anonymous
I love going to the gym as I enjoy using the treadmill, cross trainer and the other machines. I also love doing classes..
Sofia
Frequently Asked Questions
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Our swimming pool is open every day with swimming lessons, family swim sessions, adult only, lane swimming and much more all available. Please see the swimming timetable for more information.
Our gym is open daily seven days a week. Please see the opening times on our gym page.
We offer free parking for all centre users.
We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. We have over 50 instructor led classes per week. These include Les Mills BODYCOMBAT, BODYPUMP, BODYBALANCE Zumba, HIIT, Studio Cycling, Pilates, Yoga, Aqua Aerobics and many more!
Yes we do! You can download it for iOS and Android by searching for 'Freedom Leisure'. You will need your Member ID and PIN to login. If you do not have these please visit reception or call us on 023 8200 0299.
We run a fantastic junior swim school programme and a fabulous adult swim school programme. Swimming is a fundamental life skill that everyone should have the opportunity to develop and help them stay safe near the water.
There are several bus stops that are within walking distance of the centre.
We are proud to serve Costa Coffee at reception as well as a selection of snacks. Enjoy your favourite hot beverage after the gym, a class or a swim.
We offer junior fitness memberships from aged 12yrs - 17yrs and full memberships are available from aged 18yrs.