Everything you need and more
Our gym is bright and airy and features over 40 stations of the latest Life Fitness equipment. You'll find resistance equipment, cardio machines and a dedicated free weights area equipped with a half rack, bench press and a large selection of dumbbells.
|Monday - Thursday||6.00am - 10.00pm|
|Friday||6.00am - 9.30pm|
|Saturday||7.00am - 6.00pm|
|Sunday||8.00am - 7.15pm|
Please note: All our centres have high school educational use of the facilities during school terms and school hours. This may impact on the availability of some areas and facilities within the centre during these times.
Our personal trainers are fitness experts. Whatever your fitness goal - improved muscular definition, weight loss, strength training, sports specific, stress relief - or if you just need to get back on track and stay motivated, our personal trainers will work with you to achieve your goals and get results.
We also offer
Our well established Swim School runs six days per week and teaches over 4000 children and adults to swim across of New Forest centres.
Our personal trainers are fitness experts. Whatever your fitness goal, our personal trainers will work with you to achieve it.
Whether you're a Les Mills BODYPUMP™ fan or a true yoga warrior, we're sure we've got a fitness class you'll love.
Inside Our Gym
Our fitness memberships include a personalised fitness induction, fitness reviews and bespoke workout plans so you can feel confident working out with us.
Our gym has over 70 stations for the latest Life Fitness equipment from resistance machines to cardio.
Our personal trainers are fitness experts. Whatever your fitness goal our trainers will work with you to achieve your goals and get results.
Our dedicated free weights area offers half racks, benches and a wide selection of dumbbells to give you an effect workout.
Young people from the age of 12yrs are welcome in our gyms. Young persons under 16yrs are only permitted to use the gym if they are either accompanied by a user over the age of 18yrs or attend during the instructor supervised times:
|Monday||8.00am - 11.00am & 3.30pm - 7.00pm|
|Tuesday||3.30pm - 7.00pm|
|Wednesday||9.00am - 12noon & 3.30pm - 7.00pm|
|Thursday||7.00am - 11.00am & 3.30pm - 7.00pm|
|Friday||9.00am - 12noon & 3.00pm - 6.00pm|
|Saturday||8.00am - 12noon|