The types of classes we provide
Circuit Class
Circuit Class is a versatile workout rotating through stations that target strength, cardio, and flexibility. It’s adaptable for all fitness levels.
Aerobics
Aerobics is a fun, choreographed workout set to music that improves fitness, coordination, and stamina. It’s energetic, enjoyable, and suitable for all abilities.
Kettlebells
Kettlebells is a strength and conditioning class using kettlebells to improve muscle tone, endurance, and functional fitness.
Functional Fit
Functional Fit focuses on exercises that improve daily movement, strength, balance, and flexibility using functional training techniques.
Zumba®
Zumba® is a dance fitness class set to Latin and international music. It’s fun, high-energy, and improves cardio fitness, coordination, and muscle tone.
Step Aerobics
Step Aerobics is a classic cardio workout using a step platform. It improves fitness, burns calories, and enhances coordination and balance.
Box Fit
Box Fit is a cardio and strength workout inspired by boxing. It uses pad work, drills, and conditioning exercises to build stamina and strength.
Yoga & Pilates
Find balance and strength through guided yoga and pilates classes designed to improve flexibility, posture, and mindful wellbeing every day.
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
View our timetable
At Tor Sport & Leisure we have
A great team of passionate instructors
Spacious studios
A full programme of classes to suit everyone
Why take part in classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Frequently Asked Questions
You can pay every visit if that suits you best however the best value for money and more beneficial option is to take out one of our flexible memberships.
Yes we do and they are very popular. View our timetable to see when are classes run or contact us for more information.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a class – we’re here to help.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!