Our Sports Hall
You can conveniently book online for our sports hall activities, including badminton, 5-a-side football, and basketball. Members can book up to 8 days in advance, while non-members can book up to 3 days in advance.
Our expansive and versatile sports hall offers a wide range of sports and activities. With space for 8 badminton courts, netball facilities, five-a-side football, volleyball, table tennis, trampolining, and more, there's something for everyone to enjoy!
Pickleball
You can now conveniently book online for our pickleball pay-and-play sessions. Pickleball is a fun sport that blends elements of badminton, tennis, and table tennis. It's played indoors on a badminton-sized court with a modified tennis net. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball over the net.
Walking Football
Join us on Monday and Wednesday 10am - 11am for fun and inclusive Walking Football, for £4 per person. No booking, experience or equipment necessary, only appropriate trainers.
Squash Club Nights
Join our Squash Club Nights at the Stour Centre, where players of all abilities are welcome! Enjoy a friendly and inclusive atmosphere while improving your skills and meeting fellow squash enthusiasts. Sessions run on Mondays, Tuesdays, Wednesdays, and Thursdays from 6pm to 8pm, and Saturdays from 1pm to 3pm, for just £4 per 2-hour session. For more information, contact Bob Blake at support@rgbmarketing.co.uk.
No Strings Badminton
Join our pay and play badminton sessions, welcoming players of all abilities and experience levels. Junior sessions are held on Mondays from 6pm to 8pm, priced at £5 per player. Adult sessions follow on Monday evenings from 8pm to 10pm, Thursdays from 10am - 12pm. and Sundays 5pm - 7pm, with a fee of £5 per player.
Evergreen Badminton
Evergreen Badminton is a welcoming group for individuals aged 50+. Held on Tuesdays and Fridays from 2pm to 4pm, these sessions provide an opportunity to enjoy badminton, socialise, and meet new friends. Walk-ins are welcome, with no booking required, and sessions are just £4 on a pay-as-you-go basis.
Our Facilities
5 aside football
Netball
Badminton
Squash
Table Tennis
Volley Ball
Trampolining
Did you know?
What our customers think of us
'So far so good. My son has just started his swimming lessons in the Stour Centre. There was a polite woman at the entrance. Swimming instructor….
Anonymous
'Hi I would just like to say a big well done to your gym staff , they have helped me so much since I started the gym , always there to help and….
Anonymous
'Took my granddaughters 4 and 2 & half for some fun, they loved it, climbing sliding and the air pockets at the top found it very funny watching….
Kim
'Clean, friendly staff. Spacious well organised'.
Justin
Frequently Asked Questions
| You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits. |
| The gym is open 6:30am -10pm on weekdays and 8am - 8pm on weekends |
| We have a wide range of classes so you are bound to find the right one to suit you. You can be sure that you’ll have a great time building your fitness and improving your self-confidence. These include Body Combat, Body Pump, Yoga, Body Balance, Hiit, Indoor Cycling, Pilates, Aqua Fit and many more! |
| We have a Cafe which we serve Costa Coffee drinks from as well as vending machines. |
| We offer junior fitness memberships from age 13 - 15 and full memberships are available from age 16. |