Stephen's Backstory
Stephen joined The Pemberton Centre back in September 2023, after a GP Referral from his local doctors, to focus on lowering his BMI and increasing his levels of physical activity.
Following the GP Referral, Stephen joined our 'freedom4life' membership, since then he has lost 8 stone in weight and is doing fantastically well.
Keeping Active
Stephe enjoys attending some of our exercise sessions, where he attends two of our Get Up and Go sessions a week. Our Get Up and Go is led by our Level GP Referral instructor Ange.
Stephen participates in our Walking Football sessions (image with Stephen and our walking football host Bobby at the top). Along with exercise sessions, Stephen regularly attends the gym every week.
A Few Interesting Facts About Stephen...
Stephen actually helped with the current design of the Pemberton Centre back in the 1970's.
Fun fact about Stephen is that he loves singing in a choir at his local church in Higham Ferrers, he is also a Bedesman of the local church.
Overall the facilities are excellent! The trainers will always do there best to help you out. My next aim is too improve my mobility even more.
Stephen
Discover The Pemberton Centre!
Explore The Pemberton Centre today:
- Fully Equipped Gym
- A Wide Range of Fitness Classes
- Indoor Sport Activities
- Eclipse Gymnastics
- Birthday Parties