Whether you’re a complete beginner or a seasoned gym-goer, our extensive range of equipment from world leading gym equipment specialists LifeFitness will cater for everyone’s fitness goals.
We offer something for everyone young and old experienced or beginner. The time a gym session takes can be tailored to fit the busiest of modern lifestyles.
Our instructors will design you a unique gym programme especially to meet your needs and start you on the way to a healthier lifestyle.
With a mix of the very latest fitness and workout equipment and a team of highly trained, motivated staff, we can provide everything you need to workout, achieve your goals and aspirations, relax and socialise.
Cardio keeps heart and lungs healthy, strengthens bones and aids fat burning, making it a key part of any workout.
Get your heart pumping using our top of the range machines that are both simple and fun to use, from treadmills, cross trainers to exercise bikes and more.
Target areas including your arms, back, abs and legs with our weight machines, which guide your movements safely as you build muscle strength or size, making them the perfect companion to your fitness routine.Richard Merrick, Group Fitness Manager, Freedom Leisure
Weight training is important for balance, co-ordination and strength. Build a stronger body with our selection of free weights ranging from dumbbells, barbells to weight plates.
Functional training is fast becoming the way forward in the industry. This is simply an area dedicated for users to use equipment including kettle bells, battle ropes, steps, hand weights and much more to perform exercises that directly relate to normal day to day movements (functional training).
The centre at Pemberton has a dedicated area for this which ideal for those just starting out in training who do not want to use the larger machines in a gym. Also ideal however for those with great experience who want to enhance their training.
For details about how to get started at one of the best gyms in the area get in touch using the links below or call us for more information.