Personal Training

Personal training is a great way to achieve your health and fitness goals at the Nene Centre. We have a selection of personal trainers with different specialties and skills to help anyone achieve their goals

From weight loss to bulking up, sport specific training to improving your overall health and wellbeing the Nene Centre has a variety of trainers and equipment to suit everyone. Personal trainers can help increase or maintain your motivation levels, improve and check your technique so that you don't injure yourself and teach you new ways of training in the gym. If you have injured yourself then personal training is also a great way to get back on track with some rehabilitation work, the trainers can then work on certain areas so that you don't get any reoccuring injuries.

Below are the personal trainers at the Nene Centre. If you are interested in personal training then please use the links to email the personal trainers with your name, contact number, email address, best times to train and why you want to start personal training

Lloyd Chettle

Lloyd not only is a Personal Trainer and Nutritionist but he is also an Activity on Referral Instructor and Level 4 Cancer Rehabilitation Specialist.

Lloyd is a qualified Personal Trainer and Level 2 Nutritionist. He has competed in many half marathons and participated in the London Marathon back in 2016, finishing in an impressive 3 hours 42 minutes.

He has previously completed a 180 mile "Coast to Coast" 2 day cycling challenge from Whitehaven to Tyneside.

His next challenge is to attempt a Triathalon but before then he is just maintaining his fitness in the gym and 'practising what he preaches'

If you have any worries about weight management or want sports specific training then come and find Lloyd in the gym.

You may also see Lloyd teaching Group Indoor Cycling, Coach by Colour®, Boxercise® or Circuits.

Ben Hope MSc

Ben holds a Master's Degree in Physical Activity, Nutrition and Health Promotion

Ben is also another of the centres Activity on Referral Instructors and teaches Group Indoor Cycling, Coach by Colour®, Boxercise®, Metafit, Bootcamp and more.

Bens aim is to promote a healthier lifestyle for all and also educate people on getting and staying fit and healthy. Ben has gained the knowledge he needs to help people through his Bachelor and Master Degrees along with CPD courses and his experience in the fitness industry.

Since joining the Nene Centre, Ben has ran 10k runs, half marathons and a full marathon but now competes in novice strongman competitions.

Contact Ben if you want to get fitter, stronger, manage your weight or need sport specific training.

 

Marie Kennedy

Marie is a Level 3 Personal Trainer and Activity on Referral Instructor

I am passionate about helping people hit their health and fitness goals, whatever they may be. I love pushing people out of their comfort zones, it's never as bad as you think it might be!

I get pleasure in helping people reap the benefits of exercise, from having more energy, to the feel good factor and being able to get up and down off the floor without struggling.

Marie is also a Pre + Post Natal Buggyfit Instructor, Group Indoor Cycling Instructor and Boxercise Instructor

We have a range of prices so please speak to a member of staff for more details on these or to book an appointment with a Personal Trainer please contact reception

contact us for more information or call 01832 734090