Join us to experience a happier & healthier lifestyle
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
Group Exercise programme
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
We specialise in Indoor cycling in our dedicated studio. Led by a team of highly trained instructors it’s not only great fun, very social but is guaranteed to improve your fitness.
Relax in our beautiful swimming pool after your workout or with your family & friends. Open 7 days a week and available to members as part of your membership.
Our friendly team
Always on hand to welcome you to Freedom Nene. We are here to offer advice on how to get the best out of your visit to the gym.
Well equipped & spacious gym
Our equipment is a combination of machines such as treadmills, cross-trainers & climbers alongside other weight resistance machines designed to train specific parts…
Stretch & warm up area
We have a designated space for you as it's very important to stretch and warm-up before & after your workout.
We'll help you get started
To familiarise you with our gym and to get to the best out of your visits, we'll give you a short introduction to the gym.
Why join the gym?
Most people have a specific reason to join the gym. Whether that's to lose weight, tone up or just generally feeling fitter & healthier. Using the gym is not only very satisfying, it boosts your energy levels & improves your self-esteem.
Our opening hours
Our gym is open 7 days a week
|Monday to Friday||6.30am - 10.00pm|
|Weekends & Bank Holidays||8.30am - 4.00pm|
What our customers say about us
Frequently Asked Questions
You can pay every visit if that suits you best however the best value for money and more beneficial option is to take out one of our flexible memberships.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a gym – we’re here to help.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!