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The types of classes we provide
Functional training is fast becoming the way to get all round fitness fast! Our training area includes kettlebells, battle ropes, steps and hand weights.
Body Pump & Body Combat
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
A low impact aerobics class in our outstanding pools! You’ll be guided through a series of aerobic style exercises by our awesome instructors. Expect to use resistance gloves, noodles and foam dumbbells for an effective full body workout.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors.
View our timetable
At The Nene Centre we have
A great team of passionate instructors
A dedicated indoor cycling studio
A full programme of classes to suit everyone
Why take part in classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have you tried Aqua Aerobics?
Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.
Frequently Asked Questions
You can pay every visit if that suits you best however the best value for money and more beneficial option is to take out one of our flexible memberships.
Yes we do and they are very popular. View our timetable to see when are classes run or contact us for more information.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a class – we’re here to help.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!