Starting Wednesday 3rd September, join us every week from 11.30am to 12.15pm. The class is priced at just £2 per session.
Following the success of our Parkinson’s BoxFit Class, which is currently oversubscribed and a finalist in the UK Active Awards 2025, we are delighted to introduce this new session with the same instructor.
This non-contact boxing class incorporates gait and balance exercises to support people with neurological conditions such as MS, stroke, or Parkinson’s. Most participants have never boxed before but benefit from the repetition, combined with fitness, strengthening, and stretching exercises, to help improve ambulation and overall wellbeing.
To book a place (up to 7 days in advance), please call 01883 716717, option 1, or leave a voicemail if the line is busy. For further information, email [email protected].
