Meet Clare
I am a Level 3 Personal Trainer with additional qualifications in Kettlebells/ Medicine ball and pre/post-natal training. My favourite area of expertise is pre and post-natal fitness. I love helping ladies keep fit and healthy throughout their pregnancy and to enjoy training again after having a baby, adapting exercises along the way to meet their personal needs and goals.
Meet Jack
I am a level 3 Personal Trainer with additional qualifications in; Core Training and Kettlebell training. I enjoy the science behind training and can help you with technique regarding lifts or trying to get out of a plateau.
Meet Sam
I have always had a keen interest in sports and have been playing a variety of different ones from an early age. Hence this has led me to a career in the fitness industry since 2017. I thoroughly enjoy working with clients of all ages and abilities and more importantly seeing them achieving their goals.
Meet Dan
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By working with one of our Personal Trainers, anyone can achieve their health and fitness goals – which can be as modest as touching your toes again or as ambitious as preparing to run a marathon! Whether you are looking to lose some weight, regain some flexibility, develop your speed or simply just to feel good - personal training is an activity that will benefit your body for many years to come.
To find out more about Personal Training or to book a session email fitness.tlc@freedom-leisure.co.uk, or speak to a Gym Instructor.