How to book a fitness class
To book your class, please call Tandridge Leisure Centre on 01883 716 717 (option 1) or if you are a Premier or Group Exercise member, why not sign up to book your classes online?
- Premier and Group Exercise members can book seven days in advance
- Gym & Swim members can book five days in advance
- Centre members can book and pay five days in advance
- Non members can book and pay three days in advance.
Yoga Oxted
This gentle form of holistic exercise uses breathing and relaxation techniques to enhance the union of body and mind. Yoga improves stability, relaxation and balance while promoting inner peace and harmony.
Pilates Oxted
A calming and balancing mat-based workout, focusing on core strength. Pilates uses slow and measured movements in order to create lean and strong muscles. It’s gentle but highly effective for improving posture, flexibility and preventing injuries.
Coming soon! Teen Indoor Cycling
Starting from Wednesday 8 January, new Teen Indoor Cycling.
A high intensity and low impact indoor cycling class set to music, using stationary bikes in a motivational and social environment, suitable for 11-16 years only. Give it a go!
Running every Wednesday between 5.00pm - 5.45pm at £2 per person.
Book in advance at reception, over the phone or online/via the app.
Other types of fitness classes we provide
Dance
Uplifting dance aerobics classes, featuring simple moves and energising music to improve your fitness and co-ordination.
Strength Classes
Total body, strength training and metabolic conditioning using barbells, dumbbells, kettlebells and more
Aqua Aerobics
Aerobics session in the pool that can maintain and improve stamina, strength and suppleness as well as increase cardiovascular fitness.
Wellbeing
An exercise technique using controlled movements to improve functional core and strength.
Circuits
Freedom Circuits: a traditional workout where participants can work as hard as they want, moving from station to station, using a range of equipment.
Group Exercise Classes timetable
At Tandridge Leisure Centre we have
A great team of passionate instructors
Spacious studios
A full programme of fitness classes to suit everyone
Why take part in fitness classes?
Possibly the best thing about group exercise is the fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
What our customers say about us
Thank you to Tandridge for our recent visit to the pool. We had a lot of fun. See you soon for more adventures!.
Anna
Our instructor is just the bset. She keeps us going even when we really want to slow down. Keep it up please!.
Megan
You've helped me get fitter despite my ageing years. Why didn't I do this sooner!.
Tom
Visited the centre for the first time and your staff were welcoming and super helpful..
Mary
Frequently Asked Questions
You can pay every visit if that suits you best however the best value for money and more beneficial option is to take out one of our flexible memberships.
We have a pay-&-display car park and members get a limited parking session included. Members will need to provide proof of parking at reception to receive their refund
Yes we do and these classes are very popular. View our timetable to see when Aqua Aerobics classes run or contact us for more information.
Our friendly team of highly skilled and trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a class – we’re here to help.
Yes, we would advise pre booking due to some classes being in high demand. Non members can book up to three days in advance over the phone or in person. Members can book online up to seven days in advance. They can also book over the phone or in person.
Yes, we offer evening fitness classes Monday, Tuesday and Wednesday. Take a look at our timetable for full details.
Our Premier membership is perfect for those looking for full access to fitness classes at both Tandridge and de Stafford Leisure Centre. You’ll also enjoy unlimited pool and gym access as well as discounts on sports hall activities. Visit our Memberships page for details.
All our fitness classes take place at Tandridge Leisure Centre, Hoskins Road, Oxted, RH8 9HT. You can also find classes at our sister site de Stafford Sports Centre.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!