Swimming is a great form of exercise for the whole body. The swimming pool provides a great environment for warm up or cooling down after a strenuous exercise class or gym workout but is also a very effective exercise in its own right. The water provides additional resistance for your muscle groups to work against and supports some of your body weight reducing the strain on joints.
Why not join in an adults only lane swimming session between 12.00-1.30pm Monday-Friday?
If you need a bit of extra help with swimming technique then we offer adults only swimming lessons on a Sunday evening 6.30-7.00pm. No need to book just turn up!
we go swimming at Summerfield's Leisure Centre as a family most weeks. The kids love it, especially during the float sessions!Richard
Swimming is a great activity for the whole family to participate in together. Have fun splashing around and practicing the life skill of swimming, a great way to cool down on hot days or to escape the rain during the traditional English summer. The teaching pool is 0.9m in depth and boasts interactive water features that shoot out jets of water to entertain and increase water confidence in children. The whole family will enjoy the time spent together at Summerfields Leisure Centre.
Why not take out an unlimited swimming membership for any child under 8 years of age for just £10 for the whole year? Download the application form here and bring it into the centre to start today!