There are lots of classes to choose from, very good facilities and great value for money.
Time spent in the gym may not be everyone’s cup of tea, but the fun and motivational environment of a group class can be a great way to exercise and lose weight. Fitness classes also compliment gym programmes well, for those who like to mix it up a bit and vary the type of exercise they do.
Whether it’s having a laugh with a friend, meeting new people or providing that extra level of competition in your mind (well you want to do better than the person in front, right?) group exercise offers a host of extra benefits.
At Summerfields Leisure Centre we offer a varied programme of over 65 classes a week including Les Mills, Indoor cycling in our MyRide studio, aquafit, gym circuits and Pilates. Ranging in time, they are perfect for those with busy schedules to pop-in and enjoy a class when it suits them. Best of all, classes are free to those with memberships or available on pay-as-you-go basis too. The full timetable can be viewed below.