Swimming at Strode Swimming & Fitness
Swimming is the perfect way for families to spend time together – and it’s also a great form of exercise! Our 33-metre pool is ideal for lane swimming, family fun and improving your stroke technique while little ones will love splashing around in our small fun pool.
Whether you want to unwind after a workout, burn a few calories in our Aquafit classes or enjoy a family activity that doesn’t cost the earth, grab your goggles and come take a dip at Strode Swimming & Fitness!
Our Swimming Facilities
Main Pool
Lane Swimming
Family Swim
Aquafit
Teaching Pool
50+ & Disability Swims
Swimming Lessons
Our team of highly qualified and passionate swim instructors provide lessons for infants from 3 months old with no upper age limit for children wanting to learn to swim. Click Enquire Now to register your interest.
Did you know?
A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns and lower stress levels.
Our Swimming Pool Timetable
Frequently Asked Questions
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Yes, we have free parking at the centre, max 3 hours stay.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a gym – we’re here to help.
Yes, the gym is available within our opening hours.
You must be 11yrs+ to use our Gym. Anyone under the age of 16 will need to be supervised by an adult (18yrs+) We have allocated times for those aged 11-15 to use the gym. Please visit our timetable.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!