Apologies, Strode Swimming & Fitness is currently closed due to having no running water on site. We are working with our contractors to resolve and hope to be open very soon.
Why join the gym at Strode Swimming & Fitness?
We can help you push yourself further with the right balance of training and motivation in a social, friendly atmosphere.
Our gym has a variety of resistance and cardiovascular machines, including free weights.
Our gym facilities
Cardio Equipment
Our gym offers a range of cardio equipment that will help improve your fitness. We have treadmills, bikes, cross trainers and more.
Free Weights and Resistance Machines
We also have a range of free weights and resistance machines to help your strength training routine.
Teen Fit
Our Teen Fit sessions are suitable for those aged 11-15 years.
Please visit our timetable for session times. Sessions must be pre-booked in advance.
Did you know?
Working out on a regular basis helps reduce your stress levels, improve sleep and helps you to feel better both mentally and physically.
Frequently Asked Questions
You do not require a membership to visit the centre however it is advised as this gives you access to additional benefits and is better value for money. You can visit us on a pay as you go basis if you would prefer not to commit to a membership.
Yes, we have free parking at the centre, max 3 hours stay.
Our friendly team of highly skilled & trained staff are always on hand to guide you. Pay us a visit or get in touch and we’ll talk you through the options on how to get started. Everyone has their first time in a gym – we’re here to help.
Yes, the gym is available within our opening hours.
You must be 11yrs+ to use our Gym. Anyone under the age of 16 will need to be supervised by an adult (18yrs+) We have allocated times for those aged 11-15 to use the gym. Please visit our timetable.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!