Activities in our pool

Did you know?

Did you know?

Swimming is a great form of exercise for the whole body. The swimming pool provides a great environment for warming up or cooling down after a gym workout but is also a very effective exercise in its own right. The water provides additional resistance for your muscle groups to work against and supports some of your body weight reducing the strain on your joints. 

A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns & lower stress levels.

 

Rushden Swimming Club

Rushden Swimming Club

Rushden swimming club is an all-encompassing, friendly family orientated swimming club catering for swimmers of all abilities and ages from non-swimmers through to county, regional and national qualified swimmers.

The club offers a comprehensive teaching and coaching programme designed to offer swimmers a route of progression through into competitive swimming discipline.

Wellingborough Swimming Club

Wellingborough Swimming Club

Wellingborough Swimming Club are a competitive swimming club in Northamptonshire, catering for swimmers from Wellingborough and surrounding areas. We pride ourselves in being a family focussed and fun orientated club, providing opportunities for individuals to develop their mental, physical and social wellbeing and of course reach their potential in the pool - whatever their goals may be!

Our pool timetable

Frequently Asked Questions

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