Splash Leisure Pool is managed by Freedom Leisure in partnership with East Northamptonshire Council
We're delighted to be able to offer our over 75's unlimited swimming at The Nene Centre
East Northamptonshire District Council have announced Freedom Leisure as their new Community Leisure Partner
| Mon - Fri | Sat | Sun | Bank Holidays |
|---|---|---|---|
| 6.30am - 10.00pm | 6.30am - 4.00pm | 7.30am - 4.00pm | CLOSED |
| Mon | tues - thurs | fri | sat | sun |
|---|---|---|---|---|
| 6.30am-7.00pm | 6.30am-10.00pm | 6.30am-8.00pm | 6.30-11.00am & 1.00-4.00pm | 7.30am-4.00pm |
or call 01933 410505
If you don't currently include swimming in your weekly workouts, you may want to rethink that's as the benefits of swimming are endless.
A gentle swim can burn over 200 Kcal in half an hour. As water is 12 times as dense as air, swimming is a far more effective way of toning your muscles than any other form of cardiovascular exercise that you can do on land.
Swimming can support up to 90% of the body’s weight in the water, meaning that those with disabilities, injuries or illnesses like arthritis can take part in a comfortable and safe environment. Swimming will help your wellbeing. 30 minutes of swimming 3 times per week have also seen improved sleep patterns & lower stress levels.
or call 01933 410505
