Why join the gym at Southend Leisure & Tennis Centre?
We can help you push yourself further with the right balance of training and motivation in a social, friendly atmosphere.
Our gym has a variety of resistance and cardiovascular machines, including free weights.
Our gym facilities
Cardio Equipment
Our gym offers a range of cardio equipment that will help improve your fitness. We have treadmills, bikes, cross trainers and more.
Free Weights and Resistance Machines
We also have a range of free weights and resistance machines to help your strength training routine.
Teen Fit
Our Teen Fit sessions are suitable for those aged 11-15 years.
Please visit our timetable for session times. Sessions must be pre-booked in advance.
Did you know?
Working out on a regular basis helps reduce your stress levels, improve sleep and helps you to feel better both mentally and physically.
Frequently Asked Questions
Absolutely! With a Freedom Leisure gym membership, you’ll gain access to a range of benefits and exclusive offers
No, you do not require a membership to visit the gym and can attend on a pay-as-you-go basis. We do, however, recommend a Freedom leisure gym membership package as this will unlock a number of benefits and exclusive offers.
Yes, you can view our timetable here.
We recommend pre-booking our fitness classes and sports sessions. You do not need to pre-book for swimming or to use the gym. Please check our swim timetable before arriving at the centre.
Our main pool is 25m. We also have a small fun pool and a diving pool.
You must be 11yrs+ to use our gym. Anyone under the age of 16 will need to be supervised by an adult (18yrs+). To view the allocated timeslots for those aged 11-15, please visit our 'Gym Rebels' timetable.
Yes, parking is available and free for Freedom Leisure customers.
If you’re new to the gym, don’t worry! When you first attend, you will be given a short introduction to the facilities and how to use them. Everyone has their first time in a gym – we're here to help make sure it won't be your last!
You can join our fantastic gym here at Southend Leisure & Tennis Centre. Find us at Garon Park, Eastern Avenue, Southend-on-Sea, SS2 4FA.