Our gym facilities
Our gyms offers a range of Technogym cardio equipment that will help improve your fitness. We have treadmills, rowers, cross trainers, step machines and more. We will be happy to show you how they work.
Free Weights & Machine Weights
Our gym consists of a number of free weights and Technogym machine weights. We can offer an induction to show you how to use the equipment and a personalised programme designed to help you achieve your goals.
Did you know?
Working out on a regular basis helps reduce your stress levels, improve sleep and feel better both mentally & physically
Personal Training gives our customers the chance to take their fitness and wellbeing goals to the next level. Personal Training sessions are available one to one, joint or as a group sessions.
Junior Gym Sessions
Our junior gym sessions are for 14-15 years. Juniors must have an induction prior to use.
What our customers say about us
Good value for money, Friendly place to work out, whether you use the gym or attend the classes. A good selection of classes..
Amazing that the fencing has all been done, the site looks so tidy.
Three years ago I had to have a knee replacement. I started going swimming and found it helped tremendously with pain relief, stamina and flexibility….
Guildford Lido is a really special place..
Frequently Asked Questions
You dont need to have a gym induction to use the gym as an adult. But a junior will need an induction
You can have a programme designed around your goals.
Juniors can use the gym from the age of 14 years
Our gym is on the first floor and we have a lift available.