class of the month

Try a class for FREE

This month we are showcasing Totally Shredded with Ellen as our class of the month. Join us every Saturday 9.45am-10.30am in June.

Totally Shredded is a combination of HIIT, COMBAT, CARDIO & PLYOMETRIC Training all done to drum & bass, Funky House, Garage and dancefloor 90's classic music. This class is based around having fun and creating a workout that shreds inches from the body.

Members or pay a you go customers can bring along a friend to try the class for FREE in June. Please contact the site on 01304 614947 prior to the class to check availability.