When life pushes at you push back harderLes Mills
Bring along a friend to try out Body Attack this September
Each month we want to highlight one of our brilliant studio classes so we are giving you the opportunity to bring along a friend with you who can try it FREE. This month it's Body Attack with Gemma, available Tuesday 6.15-7.00pm | Thursday 9.00-9.30am | Saturday 9.30-10.15am.
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, torching the calories and leaving you with a sense of achievement.
Bring along a friend or family member to try this class for FREE, please contact the site on 01304 614947 prior to the class to check availability.