class of the month

September 6 2021

When life pushes at you push back harder

Les Mills

Bring along a friend to try out Body Attack this September

Each month we want to highlight one of our brilliant studio classes so we are giving you the opportunity to bring along a friend with you who can try it FREE. This month it's Body Attack with Gemma, available Tuesday 6.15-7.00pm | Thursday 9.00-9.30am | Saturday 9.30-10.15am.

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, torching the calories and leaving you with a sense of achievement.       

Bring along a friend or family member to try this class for FREE, please contact the site on 01304 614947 prior to the class to check availability.