Why Join our Gym?

Did you know?

Did you know?

People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers.

Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, clinical depression, dementia and Alzheimer's disease.

Our facilities are accessible to all

Our facilities are accessible to all

We work hard to ensure our centre provides the best fitness facilities possible. This includes ensuring our spaces have accessible access and are clean and safe to use.

All of the strength training equipment in the gym has the IFI (Inclusive Fitness Initiative) stage two mark, this mark means that this equipment is totally accessible to all abilities.

The IFI accreditation provides an inclusive platform for disabled and non-disabled people to be active together.

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Frequently Asked Questions

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