sauna & steam at prince regent swimming complex

In our Sauna and Steam room you can relax and revitalise after your workout session or swim.
A steam room can improve your health in several ways: Improves circulation, lowers blood pressure, reduces stress, clears congestion, burns calories and many more benefits.
Over 16 years only.

Prince Regent Steam room is heated by a generator filled with boiling water. While a sauna may help relax and loosen your muscles.
Prince Regent health-suite offers the opportunity for a great post-workout relaxation or simply a treat other times.