The Types Of Classes We Provide
Indoor Cycling
High energy classes set to pumping music on specialised stationary bikes. You’ll improve your stamina, endurance, strengthen your lower body and burn some serious calories in this low impact workout!
Body Pump & Body Combat
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
Aquacise
A low impact aerobics class in our outstanding pools! You’ll be guided through a series of aerobic style exercises by our awesome instructors. Expect to use resistance gloves, noodles and foam dumbbells for an effective full body workout.
Yoga & Pilates
Improve your stability, balance, coordination and strengthen your entire body and core. You’ll perform specialised core activating movements under the guidance of our fantastic instructors
Download our App
Our App makes it quicker and easier than ever to book classes and activities. Already a member or registered for online booking? Download our App now! Not yet registered? Please contact your local centre to sign up.
Our Group Fitness Timetable
Our Fitness Facilties
Personal Training
Fully Equipped Studios
Gym with state-of-the art Technogym Equipment
Up to 40 Fitness Classes per week
Why Take Part In Classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Not only that, it’s a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer.
Have You Tried Aquacise?
Not only are Aqua Fitness classes fun and a social way of staying active, but you'll also burn up to 300 calories an hour. Give it a try and feel all the better for it.
What Our Customers Say About Us
I have been going to classes at the phoenix since since day 1. The atmosphere is friendly and welcoming. A lovely, non judgemental group of….
Denise
I really enjoy going to the Phoenix Leisure Centre. The fitness classes available are varied and have a great atmosphere and the instructors….
Sue
Frequently Asked Questions
There is a customer car park onsite.
You don’t have to be a member, you can pay casually for activities or set up a pay as you go membership.
We have a spa area with a Sauna and Steam Room.
We offer adult swimming times from 8.15pm to 9.00pm Monday, Tuesday & Thursday, and 8.00pm-9.00pm on Wednesday evening.
We offer a range different exercise classes included in our full memberships or for non-members it is £5.95 a class.
Monday to Friday 6.30am - 9.00pm, Saturday & Sunday 9.00am - 6.00pm
We offer swim lessons from 3 months+.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!