HYROX is more than just a fitness competition
It’s a community-driven event that challenges your strength, endurance, and determination. Whether you’re competing for the first time or looking to crush your personal best, this is your chance to experience the rush of a global fitness competition, right here at Perdiswell.
The FREEDOM x HYROX Gym Challenge is a fitness competition designed to allow athletes to compete in a structured, timed race format similar to HYROX-style functional fitness events.
Event Categories & Wave Times:
- Women’s Open - 8:30 – 09:00, 09:00 – 09:30, 09:30 – 10:00, 10:00 – 10:30.
- Men’s Open - 10:30 – 11:00, 11:00 – 11:30, 11:30 – 12:00, 12:00 – 12:30
- Lunch Break / Course Reset - 12:30 – 13:00
- Women’s Pro - 13:00 – 13:30, 13:30 – 14:00, 14:00 – 14:30, 14:30 – 15:00
- Men’s Pro - 15:00 – 15:30, 15:30 – 16:00, 16:00 – 16:30, 16:30 – 17:00
- Podium & Awards - 17.30pm
FREEDOM x HYROX Gym Challenge Super Saturday
Date: Saturday 27 June 2026
Location: Perdiswell Leisure Centre
Time: 8.30am - Finish
Members: £15 per participant
Non-Members: £25 per participant
Why Attend? Compete or Cheer: Even if you’re not ready to compete, come cheer on your friends, soak up the energy, and see what HYROX is all about!
All Fitness Levels Welcome: FREEDOM x HYROX events are designed for EVERYONE. Whether you’re a seasoned athlete or just starting your fitness journey, it’s made for you.
Ready to take the challenge?
The Gym Challenge
25-MINUTE AMRAP
500m run. 50 wall balls. 500m row. 20 single-arm Devil’s Presses
WEIGHT STANDARDS:
Wall Ball
Open Men 6kg
Open Women 4kg
Pro Men 9kg
Pro Women 6kg
Devil Dumbbell Press
Open Men 12kg
Open Women 8kg
Pro Men 16kg
Pro Women 12kg