HYROX is more than just a fitness competition..
It’s a community-driven event that challenges your strength, endurance, and determination. Whether you’re competing for the first time or looking to crush your personal best, this is your chance to experience the rush of a global fitness competition, right here at Perdiswell.
Saturday 17th October
- Women’s Waves - 8:00 – 08:30, 08:30 – 09:00, 09:00 – 9:30, 9:30 – 10:00
- Men’s Waves - 10:00 – 10:30, 10:30 – 11:00, 11:00 – 11:30, 11:30 – 12:00
- Followed by Podium & Awards
Sunday 18th October
- Mixed Doubles Waves - 8:00 – 8:30, 8:30 – 9:00, 9:00 - 9:30
- Women’s Doubles Waves - 9:30 – 10:00, 10:00 – 10:30, 10:30 - 11:00
- Men’s Doubles Waves - 11:00 – 11:30, 11:30 – 12:00, 12:00 – 12:30
- Relay Waves - 12:00 - 12:30, 12:30 - 13:00, 13:00 - 13:30
- Followed by Podium & Awards
FREEDOM x HYROX 2.0 Gym Challenge
Date: Saturday 17th & Sunday 18th October 2026
Location: Perdiswell Leisure Centre
Members:
Singles: £15 per participant
Doubles/Relay: £20 per team
Non-Members:
Singles: £25 per participant
Doubles/Relay: £30 per team
All Fitness Levels Welcome: FREEDOM x HYROX events are designed for EVERYONE. Whether you’re a seasoned athlete or just starting your fitness journey, it’s made for you. Compete or Cheer: Even if you’re not ready to compete, come cheer on your friends, soak up the energy, and see what HYROX is all about!
Ready to take the challenge?
SATURDAY - SOLO FREEDOM X HYR0X 2.0
- 300m Run
-
30 CTF Burpees to Plate
-
50 Wall Balls (Women: 4kg, Men: 6kg)
- 30 Cal Ski
- 30 Backwards Lunges (Women: 10kg Core Bag, men: 20kg Core Bag)
SUNDAY - DOUBLES FREEDOM X HYROX 2.0
-
400m Run
-
30 CTF Burpees to Plate
- 50 Wall Balls (Women: 4kg, Men/Mixed: 6kg)
-
40 Cal Ski
- 40 Backwards Lunges (Women: 10kg Core Bag, Men/Mixed: 20kg Core Bag)
FREEDOM X RELAY HYROX
- 400m Run
-
30 Burpees to Plate
- 400m Run
- 30 Cal Ski
- 400m Run
- 30 Backwards Lunges (20kg Core Bag)
- 400m Run
-
50 Wall Balls (6kg)