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Alleyne's Sports Centre
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King Alfred Leisure Centre
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Malvern Splash Leisure Complex
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Moulsecoomb Community Leisure Centre
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Portslade Sports Centre
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Queensway Stadium
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Rhayader Leisure Centre
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Six Villages Sports Centre
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Splash Leisure Pool
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Summerfields Leisure Centre
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Waterworld Leisure & Activity Centre
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The Windmill Entertainment Centre
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lmcs presents jack and the beanstalk
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Wirksworth Leisure Centre
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Woking Leisure Centre
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blog
5 simple exercises to make you a better cyclist
Step your running up a gear with Fartlek training
Why Strength & Conditioning training is for everyday people like you
The really amazing benefits of group exercise
22 seriously good reasons to go swimming
Is it better to work out in the gym or on your own at home?
Why children must swim
Simple ways to alleviate common back ache
What exactly is Functional Training AND is it worth the hype?
Staff Blog: Training for a 5k swim
The secret to making your fitness goals stick this time
why it’s never too late in life to learn to swim
Harness the fresh start effect
How to change your body & improve confidence for summer
The importance of stretching and flexibility based exercise
Real Life Story: Getting into Yoga – because it’s important to stretch!
Staff Blog: zero to 10k run #thisgirlcan
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Friday 29 November 2019
Our transformation is now complete...take a look!
Friday 29 November 2019
Active Children are Happier
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Proud to serve costa coffee!
Thursday 7 November 2019
The Skill that saves lives
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