Freedom Lesiure My Wellness is an app that helps to supports your fitness journey, it gives you workouts and programmes to help you achieve your goals. You can:
The app is available in Google Play and the Apple Store. Just search for ‘My Wellness’.
You can download the app on Apple and Android devices. The app is compatible with Android versions 5 and above, and iOS 11 and above. Some functionality will be reduced on Android versions lower than 7.
To get started, sign into the app with your Freedom Leisure credentials. If you’re not a member you will not have access to Freedom Leisure MyWellness app, you will need to phone us to book and pay for your class or gym session over the phone.
To link your account to your Freedom Leisure facility follow the correct link below:
You can click on ‘forgot password’ on the app. This will then take you through a verification journey to reset your password. Once you have changed your password, you can close your browser and sign into the app.
Once you are signed in with your Freedom Leisure credentials, you will be asked to confirm your home gym. Please note the location on your phone will also geolocate you and show the content for the location you are in (make sure your location services are turned on for the app).
No, you can have multiple facilities on your account. When you are at a gym the app will automatically geolocate for you and ask you if you would like to add the new facility to your account. This can be done for users of the Citywide membership.
If this does not work you can ring your frequently used Freedom Leisure site and our reception team can add multiple facilities to your account.
Select the facility you would like to book into. At the top of the screen you will be able to select ‘Class timetable’, click ‘See all’. You will then be able to see all classes and gym sessions that you can book. Simply book these by clicking ‘book’.
MOVEs measure your activity level. The greater the training intensity, the more MOVEs you accumulate per minute. You can view the MOVEs in the Results section of the app. Your Movergy (in the yellow circle) is your MOVEs target per day, and it is calculated on your average MOVEs over two weeks.
This app is compatible with the major Bluetooth heart rate belts (e.g. Polar H6/H7/H10/OH1, Scosche Rhythm+, Garmin Premium/HRM-Tri). You can connect your belt by visiting the section Other → HR monitor.
You can import the data from major fitness apps into the app; go to the Settings section, and “Connect apps and devices”.
In the Settings section, click on your profile photo. You can view and edit your profile photo and your personal information.
In the Settings section, click on your profile photo. You can view and edit the User preferences, such as Language, Time Zone, Unit of measurement.
In the Results section, click on the “measure” icon. Click the + icon at the top right to manually update your biometric data. If your club has the body measurement instruments connected to Actic, the data will be automatically updated.
The Freedom Leisure My Wellbeing app features two notification types: “challenges” and “personal records”. These can be turned off under “Settings” and “Notifications”.
Go to the section My Movement → Do It Yourself; there are two ways you can add an exercise:
Select an exercise and press the + icon to add reps; press on the rep data to edit its parameters or to delete it. You can edit an exercise only after saving it in your workout.
In the My Movement area, select the workout that contains the exercise you want to edit. Press the icon at the top right, select the exercise and press the + icon to add reps; press on the rep data to edit its parameters or to delete it. You can also add an exercise to the assigned programme clicking on Add exercise at the end of the list of your assigned exercises for that session.
In the Results area, open the detail of the task that you want to delete: press Delete activity to delete the entire workout or enter the list of exercises and scroll with your finger to one of them to delete only one or some.
There are two ways to track your outdoor training:
Further FAQs can be found on your MyWellness account.
– FAQ's in the app.