Health & Fitness

Looking for a great-value gym in Swansea which has more to offer than any other? 

The fitness facilities at Penlan are part of our CityWide membership and has recently had a complete refurb offering an exciting fitness experience. Get unlimited access to our modern gym and access to our group exercise classes. As standard you also get access to our other centres at Cefn Hengoed, LC , Bishopston, Morriston and Penyrheol.

So, whatever your age, fitness level or ability, you’re sure to find an activity to suit you...you belong with us!

the facilities

entertainment at your fingertips
Fitted with their latest Techongym Equipment you'll be able to surf the web, check in with Facebook or Twitter, or simply catch-up on your favourite TV programmes whilst you work out.

Fitness is personal, we know!
Your personal fitness journey begins the moment you step into our gym. During your welcome we'll establish your goals and current fitness level. Our fitness instructor will then personalise a training programme, show you how to use each piece of kit before setting a second appointment to review your progress and amend your programme.

Making it easier to track your progress
With the new MyWellness App tracking your progress is easier than ever, you're welcome to catch-up with our fitness instructors to review your programme at anytime and they can go through the App with you.

The kit

We've kitted our gym with a mix of their cardio, resistance and functional training machines that allow you to personalise your workouts and remember them using the MyWellness App - simply download to your Apple or Android smartphone, register your details and hook up to our machines to start working out your way.

With our new resistance machines will help develop your strength and reach your fitness goals in no time at all. If you want to try something new and Unique check out our Synergy 360 frame on the gym floor.

in the pool

Not only do we do Aqua Aerobic classes and rehabilitation classes but you can also take the plunge with lane swimming at Morriston and diversify your training

the fitness classes

check out our lateset fitness class timetable here

We offer fitness classes for all, from high intensity HIIT to Yoga.

All classes are run by trained and qualified professionals with a passion for keeping fit.

 

 

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