Health & Fitness

The gym at Penlan is a great place to keep fit and active following a complete refurbishment, equipped with the latest cardio equipment including running machines, cross-trainers and bikes to name a few

Our latest cardio machines come from technogym offering the best results and wide a range of entertainment options. The My Wellness app allows you to be able to create and personalise workout and record your progress.

With our new resistance machines will help develop your strength and reach your fitness goals in no time at all. If you want to try something new and Unique check out our Synergy 360 frame on the gym floor.

We are always happy to help you with your work out and help you reach your fitness goal. Our staff are trained professionals who specialise in pushing you to the max whilst providing expert advice.

Wehighly recommend you book onto a review programme with an instructor, they will put together a programme that meet syour needs and expectations. A Programme will help you get the most out of you rleisure time.

We offer fitness classes for all, from high intensity HIIT to Yoga.

All classes are run by trained and qualified professionals with a passion for keeping fit.

 

 

contact us for more information or call 01792 588079