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New Milton Health & Leisure

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Swim Timetable

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Our Memberships

Fitness Direct

Fitness Direct
Gym Direct

Gym Direct
Swim Direct

Swim Direct
For Seniors

For Seniors
Student Membership

Student Membership
Teen Active

Teen Active
Corporate

Corporate
Concessionary

Concessionary
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Inside our pools

Main Pool

Our main pool is 25m in length and 10m in width and consists of a shallow end and a deep end.

Did you know?

Did you know?

Swimming is a low impact effective workout that can improve your cardiovascular fitness as well as your overall strength and bone density! Regular swims can also help to improve your sleep quality and reduce stress levels.

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We Also Offer

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Gym

With the latest Life Fitness equipment and a dedicated free weights area, we're sure you'll have an amazing workout.

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Fitness Classes

Whether you're a Les Mills BODYPUMP™ fan or a true yoga warrior, we're sure we've got a fitness class you'll love.

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Personal Training

Our personal trainers are fitness experts. Whatever your fitness goal, our trainers will work with you to achieve your goals and get results.

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Swimming Lessons

Our well established swim school runs six days per week and teaches over 4000 children and adults to swim across our New Forest centres.

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Not found what you need?

Not found what you need?

If you need help with anything, please visit our help centre or get in touch!

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