Jenny joined the Active Lifestyles scheme in 2022 following a referral from her GP. After meeting with our exercise referral instructor, Philip at Ringwood, Jenny joined our Steady & Strong classes. Steady & Strong is a falls prevention class which is designed to increase strength and balance, helping participants to stay stronger for longer and keep the ability to do the things they love.
When Jenny first joined the class she was unable to complete the whole class and walked everywhere with her rollator. With the encouragement and support of Philip her strength and confidence has grown and this weekend she was able to join her daughter in Dartmoor for a walk, coming away from flat paths and undertaking some steep inclines!
Congratulations Jenny, what a fantastic achievement!
