ReConnect Monday’s @ Moulsecoomb leisure centre
Moulsecoomb’s Monday ReConnect sessions have been rejuvenated.
Carol and Ryan have been working to develop a new sitting work out routine to suit all abilities which will feature in the 10:30 group session in the studio.
The gentle exercise routine will suit those of all abilities, and if you wish to push yourself a little further you are welcome to cast your chair aside.
After the movement session everyone is invited to join us for coffees, tea’s and chit chats.
This is your chance to catch up with other people local to the area in a safe, clean and friendly environment.
If you or someone you know is keen to reconnect and you would like to know more do give us a call or send us a message.
01273 622266 or firstname.lastname@example.org
Otherwise just come along, the work out session starts at 10:30am every Monday and you can participate as much or as little as you feel comfortable.
The price for ReConnect is £1.75