Saunas have been used throughout the world for health benefits for thousands of years. Sweating has been proven to effectively flush toxins and disease out of the system while maintaining optimum health of the body. The benefits of sauna therapy include detoxification of the body, anti-viral activity, weight loss, pain relief, sinus relief, improved circulation, relaxation and skin conditioning. Sweating naturally or through the use of a sauna is a way to help the body keep and restore good health.

Please note children and pregnant women are not permitted to use the sauna.

The sauna is available during public and adult swims.