Our recently refurbished gym opened in July 2016, boasting brand new Technogym equipment. Replacing all CV equipment, bolstering our free weights area whilst creating a brand new functional training area.
The Health & Fitness Centre is a fantastic facility available to customers. It has 18 brand new aerobic machines, 10 resistance machines and a free weights room with weights ranging from 1kg - 50kg, including a half rack, smith machine and Olympic Bench. This offers the opportunity to develop strength, flexibility, skill and Aerobic training, completing good all round fitness.
I enjoy coming to the gym as everyone is so helpful and friendly, nothing is too much for them. The new equipment is state of the art and has everything I need to keep me trim and fitCarol
The Health & Fitness Centre also caters for the Disabled, Cardiac Rehabilition and GP Referral Schemes with the latest and up to date machines.
My instructor Kathy has encouraged me to push myself, from walking to power walking and onto jogging. I am so pleased this scheme was available to me, without it, I wouldn't be doing any exercise, it has improved my health, got me out of the house and I have met some lovely people.Karen Warburton