FREE Les Mills Launch Classes
Experience the energy of Les Mills classes for FREE on Saturday 28th March. Our incredible instructors will be leading a range of sessions throughout the day, giving you the chance to try the latest workouts in a motivating and welcoming atmosphere. Come along, get moving and see what makes Les Mills classes so popular!
| Les Mills Class | Time | Instructor | Location |
| Shapes | 8am - 8:45am | Dwayne | Studio 2 |
| Body Pump | 9am - 10am | Dwayne | Studio 2 |
| Body Combat | 9am - 9:45am | Nikki | Studio 1 |
| Attack | 10am - 10:45am | Emma | Studio 2 |
| Body Balance | 11am - 11:45am | Jenny | Studio 1 |
| Core | 11:15am - 11:45am | Emma | Studio 2 |
Wave Rave
Get ready for the ultimate Wave Rave on Saturday 28th March with a live DJ, dazzling lights and a giant pool inflatable making a splash all night! Please be aware to use our large inflatable you need to be a confident swimmer with the ability to swim 25m and tread water in the deep end competently.
Virtual Spin
Our Virtual Spin sessions are on demand, so you can drop in and choose a class at any time. Other Les Mills virtual cycling classes, including RPM, The Trip, and Sprint, run at set times and can be booked in advance.
Omnia
Try our free Omnia sessions over both days led by our friendly instructors. Experience this dynamic small group training workout in a supportive and motivating environment.
PT Taster with Connor Williams
Connor is offering free personal training taster sessions. His coaching focuses on purposeful movement through strength training and functional fitness, helping you build confidence, move better and feel stronger.
PT Taster with Jayden Williams
Jayden is offering free personal training taster sessions. His coaching focuses on strength and conditioning, sport-specific training, and the mental health benefits of exercise, helping you improve your fitness while building resilience and confidence.
Get more value from your training with our special Open Weekend deal with Jayden. When you sign up over the weekend, you’ll receive 4 Personal Training Sessions for the price of 3, giving you an extra session to build confidence, improve technique and push your progress further.
PT Taster with Sean Connors
Sean is offering free personal training taster sessions. His coaching focuses on movement, performance and practical, real-world training, helping you build confidence, improve how you move, and perform at your best. With 25 years of experience, he combines personal insight and expert guidance to make fitness fun and effective.
Take advantage of our exclusive Open Weekend deal and kick-start your fitness journey with Sean. For just £80, you’ll receive a 2 week kick start package, which includes 4 personal training sessions across 2 weeks. This is the perfect way to build momentum, learn proper technique and get personalised guidance to help you reach your goals.
PT Taster with Kim Allen
Kim is offering free personal training taster sessions. Her coaching focuses on resistance training, muscle building and sustainable lifestyle changes, with a special focus on women’s health. She supports clients in building strength, confidence and long term wellbeing through realistic training and nutrition habits.
PT Taster with Connor MacRobert
Connor is offering free personal training taster sessions. His coaching focuses on building strength, mobility, and sustainable habits, combining training, nutrition, and mindset to help you move better, feel confident, and improve your overall health for the long term.
Take advantage of our exclusive Open Weekend deal and kick-start your fitness journey with Connor. Over the Open Weekend, he's offering 20% off personal training packages when you sign up on the day. It’s the perfect opportunity to get started with professional coaching and make real progress toward your fitness goals.