Learn more about our PTs below:
Frankie
Frankie is an Accredited Nutritionist & Personal Trainer and a highly qualified instructor supporting members both in and out of the gym.
- Certified Run Leader helping runners of all levels improve distance, speed, and confidence
- Specialises in Weight Loss, Strength Training & Lifestyle Transformation
- Exercise Referral Qualified — experienced in creating safe, effective programmes for a range of health conditions
- Cancer Rehabilitation Specialist providing tailored support for clients during and after treatment.
Frankie is dedicated to building confidence, improving health, and helping every client reach their full potential.
Josh
Empowering clients to train with confidence, discipline, and athletic performance.
- Specialist in Martial Arts Training with a strong technical coaching background
- Experienced in Sports Strength & Conditioning for enhanced power, agility, and endurance
- Muay Thai Coach, Level 3 Personal Trainer & Qualified Indoor Cycling Instructor
- Offers Lifestyle Coaching to support long-term mindset and habit change
Focused on unlocking athletic potential and helping every client become stronger — both physically and mentally.
Jared
Driven to help clients build strong, athletic, and confident physiques.
- Level 3 Personal Trainer with a results-focused approach
- Qualified Kettlebells Instructor — expert in functional strength and power
- Specialises in Muscle Building, Fat Loss & Sports-Specific Training and Conditioning
Committed to pushing limits safely, improving performance, and supporting every client to achieve their goals.
Ady
Bringing high-level sports expertise and performance coaching to every client.
- MSc in Strength & Conditioning and HND in Sports Performance
- Level 7 Personal Trainer / Strength & Conditioning Coach
- 2× British Kickboxing Champion — real competitive experience that inspires results
- Specialist in:
- Strength & Conditioning
- Fat Loss & Body Composition
- Kickboxing Coaching
- Energy Requirements & Nutrition Guidance
- Overall Health & Wellness
Passionate about building stronger athletes and helping everyday clients unlock their full potential — physically and mentally.
Andre
Supporting clients in moving better, feeling better, and living healthier.
- Level 3 Personal Trainer with a holistic approach to fitness
- Level 3 Exercise Referral — experienced working with a range of health conditions
- Qualified Indoor Cycling, Learn to Lift & Circuits Instructor
- Specialises in Health & Wellness-Focused Training tailored to individual needs
- Level 3 Sports Massage Therapist — enhancing recovery and mobility
- Level 4 Nutrition & Level 4 Obesity Management — providing evidence-based lifestyle guidance
Dedicated to helping members build sustainable habits, improve confidence, and take control of their wellbeing.