health & fitness at king alfred leisure centre

King Alfred Leisure Centre is the perfect place to achieve your goals, whether you choose to workout in the gym or attend a group fitness class. Our friendly and enthusiastic staff will motivate and encourage you to achieve your best!


We offer something for everyone young and old experienced or beginner. Our instructors will design you a unique gym programme especially to meet your needs and start you on the way to a healthier lifestyle. Personal Training is available for those wanting to really tranform their time in the gym.

Our range of equipment includes: Technogym treadmills, cross trainers, Concept rowers, Life Fitness fixed resistance kit and a large selection of free weights and funtional training equipment.

What's more new members can enjoy 3 FREE 1-on-1 fitness sessions with one of our experienced trainers, helping you hit the ground running from day one.

group exercise

Working out in groups is motivational, sociable and really does get you in shape, whether it be pump, spin, circuits, yoga, aquafit, pilates or circuits... We have over 35 classes running at the King Alfred Leisure Centre each and every week so why not try some with a friend to see which ones you like best!

With three studios, indoor cycling and aqua classes in the pool, we're convinced we have something to suit everyone. Classes are designed for all ages and abilities, including our amazing Les Mills classes.

What's more our members have exclusive 2 week advance booking rights, meaning you'll never miss a class.

With group exercise classes this good, there'll be no stopping you!

We offer flexible membership options to suit all, whatever your goal, we’ll help you get there.