"Exercise can be fun and it can be life changing. I believe we all have that inner strength to work hard, push boundaries and achieve goals. Lifestyle and fitness changes are unique to each person and I love helping and motivating clients to find their own fitness joy. My own passion comes from running and as well as being a fully qualified Level 3 Personal Trainer, I am also a certified UKA Coach in Running Fitness (CiRF). However, no exercise works in isolation, and cross training and varied workouts are key to any fitness success story. I enjoy working with and adapting exercise programmes to bring out the best in each client. Helping them find their own fitness passion, as well as keeping them motivated and having fun while working out. Whether the goal is weight loss, training for a specific event or just general feel-good fitness, there is no better time to start, than right now. So, come on, lets get sweaty." Email: firstname.lastname@example.org Tel: 07983450254 Facebook: @lindajeanpt
Great atmosphere and very reasonable price..
Good clean complex, plenty of parking and overflow parking.. good membership prices and overly friendly staff! On site gym and athletics facilities.….
Excellent place with great facilities, my previous preferred place for exercise was the dreaded chain store known as "the gym". Julie rose blows….
Well equipped centre with helpful staff..