Hudson's New Group Exercise Programme Autumn 2025 |
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Monday |
Cycling & Abs 09:00 - 10:00 |
Mega Mix 09:15 - 10:00 |
Pilates 10:00 - 11:00 |
Aqua Fit 11:30 - 12:30 |
Yoga 18:00 - 19:15 |
Body Pump 18:00 - 18:45 |
Absolute Abs 18:45 - 19:15 |
Body Combat 19:15 - 20:00 |
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Tuesday |
Cycling & Abs 08:00 - 09:00 |
Body Combat 09:15 - 10:15 |
Balls & Bands 10:15 - 11:15 |
Insanity 18:00 - 19:00 |
Shapes 18:00 - 19:00 |
Group Cycling 18:45 - 19:30 |
Body Balance 19:00 - 20:00 |
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Wednesday |
Boot Camp 07:00 - 07:45 |
Group Cycling 09:30 - 10:15 |
Aerobics 09:30 - 10:30 |
Yoga 10:45 - 12:00 |
Exercise Referral 14:00 - 15:00 |
Body Pump 18:00- 19:00 |
Group Cycling & Weights 18:30 - 19:30 |
20/20/20 19:00 - 20:00 |
Aqua Fit 19:00 - 20:00 |
Thursday |
Super Circuits 09:00 - 10:00 |
Pilates 09:30 - 10:15 |
Yoga 10:30 - 11:45 |
Zumba 10:15 - 11:15 |
Gentle Yoga 11:30 - 12:30 |
Zumba 18:00 - 19:00 |
Cycling & Abs 18:00 - 19:00 |
Shapes 18:00 - 19:00 |
Body Balance 19:00 - 20:00 |
Friday |
Body Pump 08:00 - 09:00 |
Body Balance 09:15 - 10:15 |
Legs, Bums & Tums 10:15 - 11:00 |
Zumba Aqua 11:30 - 12:15 |
Seated Exercise 12:30 - 13:30 |
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Saturday |
Insanity 08:30 - 09:30 |
*Body Pump/Rocksticks 09:30 - 10:15 |
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Sunday |
Mega Mix 09:30 - 10:15 |
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*Saturday 09.30 - 10.15 will alternate between Weight Body Pump & Rocksticks
If you have any questions about our new timteable please contact us here or call reception on 01733 942862
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