Helenswood Sports Centre, operated by Freedom Leisure on behalf of East Sussex County Council.

Nutramino sports supplements available at Helenswood

We stock a great range of pre and post sports supplements to support your workouts

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Giggle & tumble

Join us every last Saturday of the month and let the kids run off steam.

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opening times

Monday - Friday Saturday & Sunday Bank Holidays
6.30am - 10.00pm 8.00am - 5.00pm 8.00am - 2.00pm
book online or call 01424 755515


At Helenswood Sports Centre we offer something for everyone, whatever you enjoy doing or your level of fitness. So, come along solo, with friends or the family.

Our fully trained instructors can create a unique gym programme especially tailored to meet your needs and lifestyle, getting you started on your journey to a healthier lifestyle. For those who wish to step their existing fitness plan up to the next level, they can help with that too, with the very latest equipment and knowledge of current exercise techniques.

To find out more, or get started, simply pop in and meet our friendly, motivated team  who will help you feel relaxed and raring to go – Freedom Leisure Membership offers great value for money and is your key to an active, fun, healthy life.

The centre provides quality service, all the staff are helpful and all classes are run well allowing for all levels of fitness.

enquire about membership options or call 01424 755515