exercise classes

group exercise at Hailsham Leisure Centre

need motivation? then group exercise could be what you're looking for! Exercising with others has been proven to help you each your goals quicker, and with over 120 classes a week we have something for everyone. Whether you are a beginner or an experienced group execiser our highly trained friendly studio instructors are here to help you.

aerobic classes in Hailsham

energize... 

Want: Fun, energetic and a great way to get moving?

Try: Clubbercise, Zumba Indoor Cycle, Body Combat, Sh'bam, Aqua Aerobics or Tomboogie

my instructor is fantastic, enthusiastic, entertaining - the class has a great mix of tempos and makes you smile when working out

Kelly
strength & tone classes in Hailsham

strengthen & tone...

Want: Build muscle, strengthen core & loose fat?

Try: Ignite, Body Pump, Kettlebells, Metafit, Core, Freedom Step or LBT

I always have a great time in Max's Pump class. He's brilliant at explaining the exercises and always a great laugh!

Lizzie
mind & body classes in Hailsham

stretch, relax & breathe...

Want: Low impact, calming & relaxing 

Try: Body Balance, Yoga or Pilates 

I look forward to my yoga class every week. It's a great way to relax and you can't beat the coffee & a chat after the class!

Matt
health referral classes in hailsham

group exercise for all...

 

We want to make fitness accessible to all. That's why at Hailsham Leisure Centre we offer a variety of group exercise options for those with underlying health conditions. These include rehab pilates, referral aqua & active 4 life. You can find out more about our health referral scheme below.


membership options

You don't need to be a member to use our facilities, classes can be used on a 'pay as you go' basis, but if you find yourself visiting reguarly, we have a variety of non-contract options available to you. Find out more by contacting us on 01323 846755 or join online!